Barely Significant
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Comparative study of the effects of VBT training with different velocity loss thresholds on lower limb explosive force of adolescent sprinters.

Front Physiol · 2025 · PMC12885998 · PMID 41676331

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highly significantp = 0.006actually significant
Maximum strength Following the 6-week experimental intervention, highly significant improvements from pre-to post-test were observed across all measured velocities (VLT10%: 113.33 ± 11.90 vs. 120.80 ± 7.74, p = 0.006, Hedge’s g = 1.24; VLT20%: 110.67 ± 11.16 vs. 115.87 ± 8.32, p = 0.009, Hedge’s g = 1.13) and significant improvements was observed in VLT30% (111.34 ± 9.90 vs. 116.07 ± 6.79, p = 0.013, Hedge’s g = 0.90) ( Table 4 ).

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