Cognitive Behavioral Therapy for Insomnia in Postpartum Depression: A Meta-Analysis of Therapeutic Outcomes and Barriers to Clinical Use.

Cureus · 2026 · PMC12962287 · PMID 41798544

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borderline significantno p-value reported

This meta-analysis demonstrates that CBT-I significantly reduces insomnia severity and improves total sleep time in perinatal women, with a borderline significant reduction in postpartum depression scores.

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