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The Clinical Implications of Ashwagandha (<i>Withania somnifera</i> L.) with a Special Reference to Side Effects-A Review.

Nutrients · 2026 · PMC12986965 · PMID 41830041

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highly significantno p-value reported
In accordance with the above-reported studies, the ashwagandha (KSM66)-treated group had a highly significant improvement in muscle strength when tested with the bench press exercise and leg extension exercise.

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