EEG Brain Rhythms During Resting-State Wakefulness and Sleep in Elderly Expert Meditators.

J Sleep Res · 2026 · PMC13003287 · PMID 40731281

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a positive trendp = 0.060so close (0.05 < p ≤ 0.1)

However, the average meditation composite score was negatively associated with %N1 ( p = 0.017), and showed a positive trend with %N2 ( p = 0.060) (Figure 5 ).

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