narrowly missed significancep = 0.060
Indirect measurement of maximal oxygen consumption (VO 2 max) A significant time × group interaction was detected for estimated VO 2 max (F(2,31)= 7.649, p = 0.002, partial η 2 = 0.330), along with a significant main effect of group (F(2,31)= 5.705, p = 0.008, partial η 2 = 0.269), whereas the effect of time narrowly missed significance ( p = 0.060).