Pilot study on the effect of a Meditation-Mindfulness-Positive Psychology Training program on perceived stress and mental well-being in Korean nursing students: A mixed methods analysis.

PLoS One · 2026 · PMC13098892 · PMID 42013068

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a positive trendno p-value reported

As previously mentioned, quantitative findings indicated that the MMPT program was associated with significant improvements in self-compassion and perceived stress, along with a positive trend in gratitude disposition.

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