A systematic review and meta-analysis on the effectiveness of if-then plans - in a strict sense - to facilitate fruit and vegetable consumption in adults.

Int J Behav Nutr Phys Act · 2026 · PMC13195971 · PMID 41987207

Europe PMC DOI

hedged sentence

0.0730

closest p · 1.5× alpha

0.0730

boldest claim

The sentences

marginally significantp = .073so close (0.05 < p ≤ 0.1)

The heterogeneity of the effects from this analysis based on N = 10 comparisons increased (I2 = 43%, moderate inconsistency [ 55 ]; Tau2 statistics for heterogeneity being marginally significant, p = .073).

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