A 14-Day Sleep Hygiene Intervention Improves Aerobic Performance and Reduces Anticipatory Cortisol in University Soccer Players.

Sports (Basel) · 2026 · PMC13210537 · PMID 42188555

Europe PMC DOI

hedged sentence

0.0520

closest p · 1.0× alpha

0.0520

boldest claim

The sentences

borderline significancep = 0.052so close (0.05 < p ≤ 0.1)

For the females, Cluster 5 was the only significant predictor for YYIR1 performance ( p = 0.029, β = −0.39), with cluster 1 demonstrating borderline significance ( p = 0.052, β = −0.34).

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