Effects of Commercial Exergames vs. Traditional Indoor Exercise on Mood in Older Adults: A Randomized Controlled Trial.

Healthcare (Basel) · 2026 · PMC13257215 · PMID 42278703

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a positive trendno p-value reported

This study observed that participants’ vigor exhibited a positive trend as the exercise sessions progressed, a finding consistent with previous studies of improvements in subjective vitality through specialized training [ 44 ].

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