highly significantp < 0.001
In the intervention group, all subdimensions showed highly significant changes ( p < 0.001), with large effect sizes (Cohen’s d = 3.61, 3.64, 3.58, 3.70, and 3.75, respectively).
In the intervention group, all subdimensions showed highly significant changes ( p < 0.001), with large effect sizes (Cohen’s d = 3.61, 3.64, 3.58, 3.70, and 3.75, respectively).
Planning did not differ significantly between groups, possibly due to high baseline levels, although a positive trend was observed in the intervention group.