A randomized, controlled trial of meditation for work stress, anxiety and depressed mood in full-time workers.

Evid Based Complement Alternat Med · 2011 · PMC3118731 · PMID 21716708

Europe PMC DOI

hedged sentence

0.0010

closest p · 0.0× alpha

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boldest claim

The sentences

highly significantP < .001actually significant

The relationship between participants' self-reported experience of “mental activity/silence” and their self-reported experience of “calm/peaceful” and “tension/anxiety/stress” was strong and highly significant, such that the more that participants' mental activity moved toward the silent state, the more calm/peaceful ( r = 0.78, P < .001) and the less tense/anxious/stressed they felt ( r = 0.70, P < .001).

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