Several studies have shown that practicing a good conduct of behavior combined with a nutritious diet and treatment with rasāyanā plants lead to a highly significant improvement in combating various geriatric diseases and augmenting body immunity [ 19 , 20 , 21 , 22 , 23 ]. Āyurvedic texts have described in vivid detail a very wide array of ingredients, including a proper moral code of conduct and personal hygiene, to lead a long, healthy life with enhanced brain functions.
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Brain enhancing ingredients from Āyurvedic medicine: quintessential example of Bacopa monniera, a narrative review.
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