highly significantp <0.001
Result: At 90 days, Study Group shows >5% weight reduction in 45%, 35% in 45%, 0.334/week or 1.34/month, Highly Significant weight reduction, p <0.001, Improvement in BMI, p <0.001; W/H Ratio, p <0.001; Skin-fold Triceps, Subscapular, Suprailiac, p <0.001, (Biceps p <0.05), Qualitative features viz.