Effects of a 12-month multicomponent exercise program on physical performance, daily physical activity, and quality of life in very elderly people with minor disabilities: an intervention study.

J Epidemiol · 2010 · PMC3900776 · PMID 19897943

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marginally significantP = 0.05actually significant

Regarding physical performance, lower-limb strength and the sit-and-reach test score increased significantly in the intervention group, whereas a significant decrease in grip strength and a marginally significant decrease in 6-minute walking distance ( P = 0.05) were observed in the control group; each of these changes was significantly different from the corresponding change in the other group.

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