Barely Significant
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Nutrient-rich dairy proteins improve appendicular skeletal muscle mass and physical performance, and attenuate the loss of muscle strength in older men and women subjects: a single-blind randomized clinical trial.

Clin Interv Aging · 2014 · PMC4172033 · PMID 25258523

Europe PMCDOI
1
hedged sentence
0.0700
closest p · 1.4× alpha
0.0700
boldest claim

The sentences

tendency toward significanceP =0.07so close (0.05 < p ≤ 0.1)
The relative change in maximum handgrip or muscle strength was not significant between groups, though it did show a clear tendency toward significance ( P =0.07).

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