In terms of the H/Q FUNC ratio, during the monitored period we observed an increasing trend in our sample (DL from 0.62 to 0.72; NL from 0.60 to 0.67), which indicates a decreased degree of strength imbalance in the knee flexors and extensors between the third (end of pre-season) and fourth measurement (spring competitive season).
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Changes in muscle strength in u19 soccer players during an annual training cycle.
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