The effects of music relaxation and muscle relaxation techniques on sleep quality and emotional measures among individuals with posttraumatic stress disorder.

Ment Illn · 2012 · PMC4253375 · PMID 25478114

Europe PMC DOI

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marginally significantno p-value reported

40 showed that following music therapy PTSD patients experienced a significant reduction in the severity of their PTSD symptoms and a marginally significant reduction in depression compared with controls.

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highly significantno p-value reported

Moreover, following music relaxation, a highly significant negative correlation was found between improvement in objective sleep efficiency and reduction in depression scale.

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