The Effect of Chinese Traditional Exercise-Baduanjin on Physical and Psychological Well-Being of College Students: A Randomized Controlled Trial.

PLoS One · 2015 · PMC4497728 · PMID 26158769

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a positive trendno p-value reported

A previous study found that regular Baduanjin exercise with 3 times per week and 60 min per time for 8 weeks had a positive trend to improve self-image and reduce psychologic distress comparing with the inactive controls [ 52 ].

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