Interestingly, on the one hand, in studies where step counter users had a 10,000 steps/d goal, there was only an overall trend toward reduced sedentary time, which could also be seen in the individual studies.
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Interestingly, on the one hand, in studies where step counter users had a 10,000 steps/d goal, there was only an overall trend toward reduced sedentary time, which could also be seen in the individual studies.