Dietary α-Linolenic Acid, Marine ω-3 Fatty Acids, and Mortality in a Population With High Fish Consumption: Findings From the PREvención con DIeta MEDiterránea (PREDIMED) Study.

After adjusting for age, sex, intervention group, and lifestyle variables, including intake of relevant foods and nutrients, participants consuming at least 500 mg/day of EPA plus DHA had borderline significant reduction of SCD risk by 52% and significant reductions of fatal CVD and CHD by 39% and 46%, respectively.

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