MAP training: combining meditation and aerobic exercise reduces depression and rumination while enhancing synchronized brain activity.

Although depressed individuals exhibited a nonsignificant trend towards smaller P3 amplitude at baseline relative to the nondepressed group, (5.82 vs 6.28 μV), they had a significantly larger increase in P3 amplitude to incongruent trials from pre-to-post intervention compared with typical healthy undergraduates, P <0.01, see Figure 3 .

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