Improvement in muscle performance after one-year cessation of low-magnitude high-frequency vibration in community elderly.

J Musculoskelet Neuronal Interact · 2016 · PMC5089453 · PMID 26944817

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a decreasing trendno p-value reported

The sustained effects of whole-body vibration treatment and resistance exercise are comparable, which both produce a significant gain of muscle strength although a decreasing trend was noticed during the detraining period[ 13 - 15 ].

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