a trend towards significancep = 0.068
No significant differences were observed between groups for 1-RM leg press, 1-RM bench press and fat mass change, although the latter showed a trend towards significance ( p = 0.068).
No significant differences were observed between groups for 1-RM leg press, 1-RM bench press and fat mass change, although the latter showed a trend towards significance ( p = 0.068).