Effectiveness of a Novel Qigong Meditative Movement Practice for Impaired Health in Flight Attendants Exposed to Second-Hand Cigarette Smoke.

Although this change did not quite reach significance, it is evidence of a more dynamic cardiovascular autonomic control.

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There was a highly significant improvement in the 6MWT comparing pre- to post-intervention distances, as well as a significant reduction in hs-CRP levels, systolic blood pressure and resting heart rate, as well as in the Zung Self-rating Anxiety Scale and the COMPASS 31 (indicating improved autonomic function).

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There was also an almost significant 12% drop in average pulse pressure.

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