Long-chain omega-3 polyunsaturated fatty acid dietary intake is positively associated with bone mineral density in normal and osteopenic Spanish women.

Again, with a sample of 2,125 men and women with two complete dietary recalls and BMD scans of the hip and spine, Mangano and colleagues [ 59 ] observed a positive trend between dietary omega 3 and BMD at the femoral neck and the spine in multivariate regression models, but those trends were not significant, and once again, the osteoporosis diagnosis was not taken into account.

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