The Effects of Mental Imagery with Video-Modeling on Self-Efficacy and Maximal Front Squat Ability.

Sports (Basel) · 2016 · PMC5968921 · PMID 29910271

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a slight trendno p-value reported

The effect on front squat was expected to be small, given the upper limits of performance, but it is noted that even a slight trend towards a greater 3RM may still be of practical importance. 2.

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