The efficacy of a brief app-based mindfulness intervention on psychosocial outcomes in healthy adults: A pilot randomised controlled trial.

PLoS One · 2018 · PMC6312207 · PMID 30596696

Europe PMC DOI

hedged sentences

0.0600

closest p · 1.2× alpha

0.0760

boldest claim

The sentences

almost significantp = 0.06so close (0.05 < p ≤ 0.1)

A main effect of group ( F (1,120) = 15.56, p < 0.001), and an almost significant main effect of time ( F (2,120) = 2.88, p = 0.06) also emerged.

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just failed to reach significancep = 0.076so close (0.05 < p ≤ 0.1)

Post-hoc paired t-tests showed that satisfaction with life increased in the MM group from baseline to day 10 ( t (28) = 2.39, p = 0.024), and increased further from day 10 to day 30, though the latter just failed to reach significance ( t (28) = 1.84, p = 0.076) (see Table 2 and S1 Fig ).

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