The effects of yoga compared to active and inactive controls on physical function and health related quality of life in older adults- systematic review and meta-analysis of randomised controlled trials.

Int J Behav Nutr Phys Act · 2019 · PMC6451238 · PMID 30953508

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an increasing trendno p-value reported

In western countries, although an increasing trend in older adult participation in yoga/pilates has been observed [ 86 – 88 ], yoga participation rates still remain low [ 87 , 89 , 90 ].

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