Changes in Physical Fitness After 12 Weeks of Structured Concurrent Exercise Training, High Intensity Interval Training, or Whole-Body Electromyostimulation Training in Sedentary Middle-Aged Adults: A Randomized Controlled Trial.

Front Physiol · 2019 · PMC6492765 · PMID 31105580

Europe PMC DOI

hedged sentence

0.0750

closest p · 1.5× alpha

0.0750

boldest claim

The sentences

trend toward significanceP = 0.075so close (0.05 < p ≤ 0.1)

A significant time ∗ group interaction was found in VO 2 max in absolute and relative values, and total test duration ( P = 0.007, P = 0.006, and P = 0.003, respectively), whereas a near-significant trend toward significance was observed in the time ∗ group interaction in maximal heart rate ( P = 0.075).

also in 304 other papers

Quoted from the open-access full text in Europe PMC under the licence the publisher applied. The sentence is reproduced exactly as published; the emphasis is ours.