The Acute Neuromuscular Responses to Cluster Set Resistance Training: A Systematic Review and Meta-Analysis.

Sports Med · 2019 · PMC6851217 · PMID 31506904

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highly significantno p-value reported

Conversely, although a significant effect was observed for optimal power loading schemes (SMD = 1.030, 95% CI − 0.629 to 1.432), the inclusion of only three studies [ 42 , 51 , 57 ], and the highly significant result from García-Ramos et al.

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