an increasing trendp = 0.095
TST showed an increasing trend (12 min) during the T2 phase among the participants of both CBT-I-interventions but decreased, respectively, among the SH education participants ( F 2 = 2.46, p = 0.095).
TST showed an increasing trend (12 min) during the T2 phase among the participants of both CBT-I-interventions but decreased, respectively, among the SH education participants ( F 2 = 2.46, p = 0.095).