Closed-Loop Frontal Midlineθ Neurofeedback: A Novel Approach for Training Focused-Attention Meditation.

Front Hum Neurosci · 2020 · PMC7344173 · PMID 32714171

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Studies comparing the effectiveness of mindfulness protocols that were paired or not paired with an exercise regimen found that participants who participated in the exercise intervention had highly significant improvements in various cognitive measures as compared to subjects who just received the mindfulness training ( Shors, 2014 ).

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