marginally significantp = 0.02
There were significant or marginally significant differences in the main effects between the groups in body fat mass (time of supplementation: p = 0.02; confidence interval (CI): 13.2–17.7; average (avg.): 15.5 kg), leg press strength (pre and post: p = 0.03; time of supplementation: p = 0.04; CI: 94.5–124.6; avg.: 109.6 kgf), and BBS (pre and post: p = 0.07; time of supplementation: p = 0.03; CI: 41.6–52.6; avg.: 47.2 points) ( Table 3 ).