Hippocampal circuits underlie improvements in self-reported anxiety following mindfulness training.

Brain Behav · 2020 · PMC7507558 · PMID 32700828

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marginally significantp = .052so close (0.05 < p ≤ 0.1)

There were no differences between the MBSR and SME groups in mindfulness ( F (1,59) = 3.251, p = .77, partial η 2 = 0.55), and a marginally significant difference in anxiety levels [ F (1,59) = 3.93, p = .052, partial η 2 = 0.63].

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