highly significantP = 0.001
We found no significant increase in fat mass (SMD 0.24; 95% CI − 0.19 to 0.66; P = 0.272), likely because of the overall short period of observation (mean 6 months; range 1–6), which probably did not allow the detection of substantial changes, with highly significant heterogeneity between studies ( I 2 = 81.97; P = 0.001).