Effectiveness of an mHealth Intervention Combining a Smartphone App and Smart Band on Body Composition in an Overweight and Obese Population: Randomized Controlled Trial (EVIDENT 3 Study).

JMIR Mhealth Uhealth · 2020 · PMC7728540 · PMID 33242020

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a positive trendno p-value reported

Similarly, an intervention with Fitbit wrist activity tracker (Fitbit Inc) in medical students showed a positive trend for PBF in overweight women and lean body mass in overweight men [ 44 ], and another study using an app with push notifications to enhance diet and physical activity showed greater weight loss and body fat loss in obese women [ 45 ].

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