The Effect of Training with Weightlifting Catching or Pulling Derivatives on Squat Jump and Countermovement Jump Force-Time Adaptations.

J Funct Morphol Kinesiol · 2020 · PMC7739439 · PMID 33467244

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practically significantno p-value reported

Therefore, by combining greater propulsive mean forces over a shorter duration, it appears that the OL group displayed the most practically significant changes in SJ performance.

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