To summarize, with a focus on randomized controlled studies, a recent systematic review and meta-analysis ( 128 ) has shown that resistance training can reduce CRP in older adults (standard mean difference or SMD=-0.61 [95%CI -0.83 to -0.31], p<0.001) and IL-6 (SMD=-0.19 [95%CI -0.42 to 0.02], p=0.07, statistically borderline significant), whilst no changes in TNF-α level could be detected.
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The Impact of Acute and Chronic Exercise on Immunoglobulins and Cytokines in Elderly: Insights From a Critical Review of the Literature.
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