Effectiveness of App-Based Yoga of Immortals (YOI) Intervention for Insomnia in Asian Population during Pandemic Restrictions.

Int J Environ Res Public Health · 2021 · PMC8199123 · PMID 34073407

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a decreasing trendno p-value reported

We observed a decreasing trend in mean ISI scores with an increase in the frequency of YOI practice.

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