highly significantp < 0.001
Regression analysis also identified frequency of practice, (“How often did you practice YOI?”) as a highly significant factor affecting GAD-7 [estimated b = 1.2, 95% CI (0.5, 3.5), p < 0.001] and PHQ-8 [estimated b = 1.4, 95% CI (0.3, 3.8), p < 0.001].