A Short Mindfulness Retreat for Students to Reduce Stress and Promote Self-Compassion: Pilot Randomised Controlled Trial Exploring Both an Indoor and a Natural Outdoor Retreat Setting.

Healthcare (Basel) · 2021 · PMC8307600 · PMID 34356288

Europe PMC DOI

hedged sentence

0.0600

closest p · 1.2× alpha

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boldest claim

The sentences

marginally significantp = 0.060so close (0.05 < p ≤ 0.1)

At follow-up, mindfulness measured by FFMQ was significant (F = 9.8, p = 0.003, g = 0.74), and mindfulness measured by BCT was marginally significant (F = 3.6, p = 0.060, g = 0.45).

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