Twelve-Week Yoga vs. Aerobic Cycling Initiation in Sedentary Healthy Subjects: A Behavioral and Multiparametric Interventional PET/MR Study.

Front Psychiatry · 2021 · PMC8558251 · PMID 34733191

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In our previous cross-sectional study, a strong and highly significant decrease in the medial temporal cortex, striatum, and brainstem was observed in experienced yoga subjects, with an average of 4.8 years of yoga experience and at least four practices per week, totaling at least 150 sessions per year ( 10 ).

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