The Effects of 6 Weeks of <i>Tribulus terrestris</i> L. Supplementation on Body Composition, Hormonal Response, Perceived Exertion, and CrossFit^® Performance: A Randomized, Single-Blind, Placebo-Controlled Study.

However, our results suggest that it could potentially intervene in the recovery process by a tendency, although not significant, to increase serum testosterone and maintain a favorable trend in the testosterone/cortisol ratio, which would mean that it could potentially influence less fatigue and catabolism associated with exercise. 6.

also in 1,335 other papers

Nonetheless, IG showed a better trend ( p > 0.05) in the testosterone/cortisol ratio concerning CG at the end of the study, which could translate into a potential better response to training load and volume and establish a positive trend in the recovery process in athletes.

also in 11,005 other papers