Effects of Short-Term Dynamic Balance Training on Postural Stability in School-Aged Football Players and Gymnasts.

Dynamic Balance Training Dynamic balance training over 4weeks induced a highly significant TIME effect ( Figure 3 ), more precisely an increase in training scores ( F 5.161, ∞ =92.141, p <0.001), but no significant GROUP effect was observed ( F 1.000, ∞ =1.188, p =0.278).

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However, interaction post-hoc tests failed to reach significance.

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