Can Yoga Boost Access to the Bodily and Emotional Self? Changes in Heart Rate Variability and in Affective Evaluation Before, During and After a Single Session of Yoga Exercise With and Without Instructions of Controlled Breathing and Mindful Body Awareness in Young Healthy Women.

Front Psychol · 2021 · PMC8678535 · PMID 34925139

Europe PMC DOI

hedged sentence

0.0580

closest p · 1.2× alpha

0.0580

boldest claim

The sentences

a trend toward significancep = 0.058so close (0.05 < p ≤ 0.1)

The interaction of “time” × “group,” however, was not significant and showed only a trend toward significance [ F (1,28) = 3.92, p = 0.058].

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