Meta-Analysis of Carbohydrate Solution Intake during Prolonged Exercise in Adults: From the Last 45+ Years' Perspective.

Nutrients · 2021 · PMC8704222 · PMID 34959776

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marginally insignificantno p-value reported

It was, however, found by the random-effects analysis that CHO supplementation composed of GL:FRU has a slight tendency for a greater effect on performance in comparison to other MTC compositions (marginally insignificant, Figure 5 ).

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