Body Composition and Physical Fitness: Does This Relationship Change in 4 Years in Young Adults?

For the entire population studied, a positive statistically highly significant yet weak or very weak correlations were found between general physical fitness and body weight ( R = 0.2; p = 0.0262) and BMI ( R = 0.2; p = 0.0278) as well as fat-free mass ( R = 0.3; p = 0.0051) and total body water ( R = 0.3; p = 0.0007).

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