Lowering the GI of a food may be significant as it has been shown that consumption of low GI foods may be sufficient to achieve a lower glycemic response from one meal to the next [ 40 , 41 , 42 , 43 ].
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Effects of Spaghetti Differing in Soluble Fiber and Protein Content on Glycemic Responses in Humans: A Randomized Clinical Trial in Healthy Subjects.
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