How Does E-mail-Delivered Cognitive Behavioral Therapy Work for Young Adults (18-28 Years) with Insomnia? Mediators of Changes in Insomnia, Depression, Anxiety, and Stress.

Int J Environ Res Public Health · 2022 · PMC9029643 · PMID 35457291

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marginally significantp = 0.06so close (0.05 < p ≤ 0.1)

As a result, there was a significant correlation between the intervention group and ΔDASS-anxiety ( r = 0.35, p < 0.05); ΔDASS-depression and ΔDASS-stress showed a marginally significant correlation ( r = 0.29, p = 0.06; r = 0.26, p = 0.09, respectively).

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