Adherence to healthy dietary pattern is associated with lower risk of multiple sclerosis.

31 In a previous study by Hosseini et al conducted in Tehran, two dietary patterns were identified, and it was shown that adhering to the healthy dietary pattern (Whole vegetable, Whole grains, legumes, fruits, low-fat dairy products) was significantly associated with a 70% lower risk of MS, while a marginally significant positive association was found when evaluating the effect of the Western dietary pattern (potato chips, pickles, high-fat dairy products, processed meats, sugar, hydrogenated fats, and red meat) on MS risk. 17 In a previous study by Black L et al, two major dietary patterns were identified: healthy (fish, eggs, high in poultry, vegetables, and legumes) and Western (high in meat, full-fat dairy; low in whole grains, nuts, fresh fruit).

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